About Us

Member of Singles for Crist

SFC East Socal Flame Minister

Can train you at your home, office, park , or gym

SFC/CFC basketball tournament coming soon

Company Profile

I have been teaching karate since 1989, when I got my black belt. But I have been certified since 2007 by NASM: National Academy of Science since 2007. Then added a certification in performance ehancement for helping athletes to upgrade their skills. I am also certified with APEX for supplements and with 24 hour fitness methodologies for training and nutrition and supplements from apex. I also do group classes based on the dvds from http://www.teambeachbody.com/senseironald: some I like are chalean, revabs, p90x, and yoga booty ballet for some of my female clients. I have practiced yoga since 1996. I am not certified for yoga, but I use those poses in training my clients as well as karate if it is appropriate for their goals.

I plan on hiring more trainers as we continue to grow in size and members.

My customer feedback is on my blog at http://visiblegoalsfitness.wordpress.com